Our Services

Through varied coaching services, creative workshops, local gatherings and deeper embodied immersions, we will always honour who you are and where you’re at and celebrate you no matter what! We embrace the sacred beauty of personal growth, which leads to collective growth, which leads to changing the world. And that’s what this village is all about.

Menstrual Cycle Coaching

Women are cyclical beings. We have different seasons, cycles and hormones. Choose the simple yet sacred path of remembering by deepening your understanding of these seasons and cycles, learning about your hormones and what they are doing for you, knowing what foods are most supportive for you throughout your cycle and what movement practices are going to help you thrive. It’s a holistic approach combining the physiological, nutritional, emotional and energetics. Gain amazing tools and education to bring you back to what you innately know, but our world has made you forget.

For Females | Males | Mothers | Fathers | Daughters | Uncles | Aunties | Tweens | Teens | Young adults | Perimenopause | Menopause | Post Partum | PCOS | Endometriosis

*This education and coaching is for any human on this planet because it affects each and every one of us. Without a menstrual cycle, and without ovulation – there would be no human race.

Community Gatherings

Where we come together and gather – women and children. Sometimes under the trees and by the river, sometimes in our homes, always flowing with the outer seasons. Where we all bring a plate to share. Open hearts. Kids wild and free. Weaving baskets. Sharing stories. Soulful connections.

One unique thing we do when we gather is offer women a massage by our village healer Elise. She brings her table, you get a delicious massage, all while the village takes care of your babies/kids. I know right?!

To find out when the next gathering is happening, please follow us on Instagram or Facebook.

Creative Workshops

We are creative beings. We are meant to use our hands to create things. To get out of the mind and flow with the rhythms of your imagination. When we don’t allow ourselves the time and space to create, we slowly become engulfed with dis-ease.

With over 10 years weaving experience, we use various creative modalities, combined with grounding environments and nourishing food, these workshops will bring you back into your body and ignite soulful creativity.

Somatic Trauma Therapy

Somatic trauma therapy is an embodied healing approach that honours the wisdom of the body as an expression for transformation. It acknowledges that trauma is not just a psychological wound, but an imprint held within the nervous system, muscles, and tissues. Through gentle, embodied practices—such as breathwork and intuitive movement, this therapy guides individuals in reconnecting with their inner rhythms, allowing stored pain to release and energy to flow freely once more.

At its heart, somatic healing is an invitation to listen—to honor the body’s whispers, its wisdom, and its profound ability to heal when given space and safety. To learn boundaries, agency and build capacity within to finally thrive and not just survive.

1:1 Coaching Sessions, adaptive to you and your specific needs

Natural Contraception and Fertility Coaching

Whether you are looking to transition off hormonal birth control, wanting advice and education on naturally avoiding pregnancy, wanting to learn and track your fertility, wanting to achieve pregnancy, or seeking to deepen your awareness of your body and what your signs and symptoms might be telling you.

1:1 Coaching | Single Session, 3 or 6 session programs available

Embodiment Coaching

We all have the deeper and darker parts that no one wants to see, feel or even acknowledge. Through Embodiment Coaching, we tap into the felt senses, suppressed emotion, birth imprints, and inner child work. We awaken our bodily intelligence by honouring the womb and practicing nervous system regulation.

If you’ve tried talk therapy, practice yoga and try to meditate – but these things just aren’t hitting the spot and you still feel that emptiness, that rage, that dissolution and disconnect – this is for you!
Time to remember who you really are.

1:1 Coaching | Group Coaching

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Stay Connected With Our Village

Subscribe to our newsletter if you’d love gentle reminders about our gatherings, little notes of reflection, and ways to stay close to the heart of our village. It’s simply another way for me to share with you, so you feel held and connected, even from afar.